RATES & SERVICES

Anchor 1

YOUTH & ADOL

Young%252525252520People%252525252520Ico

ADD/ADHD
Anger Management
Behavioral Issues
Easily Irritated
Hyperactivity
Inability to Focus
High Distractibility
Oppositional Defiance

Low Self-Esteem
Coping Skills
School Issues
Teen Violence
Cyber-Bullying
Self-Harming Behaviors
Suicidal / Homicidal Ideations
Difficulty Retaining Information

Does your child / teen struggle with self-control? Unable to exhibit expanded focus and concentration? Do you feel unequipped to help your loved one navigate through managing their emotions, behaviors and symptoms? Can you identify with any of these few listed symptoms?

INDIVIDUAL

106088223-lifestyle-indoors-shady-portra

People%20think%20depression%20is%20sadne

021490_3be2197f5103472fb0df0b4a100e2ca8~

Sistah%25252520Silhouette_edited_edited_

Brotha%252520Silhouette_edited_edited_ed

Dark%252520red%252520graphics%252520over

Men's Issues
Psychosis
Behavioral Issues
Bipolar Disorder
Borderline Personality
Chronic Impulsivity
Coping Skills
Domestic Abuse
Domestic Violence
Dual Diagnosis

Antisocial Personality
Anger Management
Complacency
Depression
Grief
Anxiety
Internalizing
Inability to Express Feelings
Worry / Doubt
Emotional Disturbance

Mental illness is a common reality that impacts more than 50 million lives. These psychological challenges range from mild, moderate to severe and can be categorized into two areas; AMI (Any Mental Illness) or SMI (Serious Mental Illness). An illness can also be identified as a disorder that includes, but not limited to the following: Anxiety, Depression, Bipolar, Psychosis, PTSD, Eating Disorders, as well as Adult ADHD, etc.

Frustration
Unmotivated
Racial Injustice
(RBF) Racial Battle Fatigue
Unhelpful Thinking
Negative Self-Talk
Stress / Distress
Lack of Self-Confidence
Emotional Entropy
Chronic Agitation

COUPLE TROUBLE

Dark%2520red%2520graphics%2520over%2520b

Afrocentric%2520Couple%2520Silhouette_ed

Afrocentric%252520Couple%252520Silhouett

Every couple will experience rough patches, communication challenges, growing pains and turbulence. These conflicts are unavoidable. A relationship will push you to the brink of going all in or giving it all up. Have you ever considered a therapist? How can a therapist help, you ask? By having an objective approach to your acute situation and providing a conflict action plan and offering a calm, safe and neutral place to explore healthy ways to express feelings and process those emotionally-driven words into rational understanding for reconciliation to ameliorate the connection and relationship quality.

Relationship Issues

Pre-Marital Counseling

Post Marital Counseling

Communication

Defining Roles

Conflict Action Plan

Divorce

Infidelity

Reconciliation

Co-Dependency

FAMILY

Family is the first community that you will ever experience throughout the lifespan of your development. We all have matters that can become difficult to address when it comes to family. Dysfunction, taboos, discipline, childhood trauma, are all common themes that can permeate within family systems. These can include, but not limited to blended families, nuclear, neo-conventional, millennial to traditional. If you find that you are having persistent issues within your family, maybe it's time to see a therapist!

Conflict Resolution

Communication Problems

Parenting / Co-Parenting

Blended Family Challenges

Financial Stressors

Life-Work Balance

Family Structure

Dysfunctions

INSURANCE & RATES

Insurance

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services. I’d recommend asking these questions to your insurance provider to help determine your benefits:

Does my health insurance plan include mental health benefits, or, does it use a third party provider?
Do I have a deductible? If so, what is it and have I met it yet?
What would be my co-pay to the Therapist?
Does my plan limit how many sessions per calendar year I can have? If so, what is the limit (How many sessions)?
Do I need written approval from my primary care physician in order for services to be covered?